Plummeting Estrogen. Starving Mitochondria: Why Rest Feels Like Physical Torture for Neurodivergent Women in Perimenopause
Scrolling isn't resting. Why rest feels like physical torture in perimenopause, and what your mitochondria need instead.
The "Second Puberty": Why Your ADHD and Autistic Traits Are Suddenly Worse in Your 40s
Why your ADHD and autistic traits can suddenly feel worse in your 40s, and what perimenopause has to do with it.
I Overdosed On HRT - A Cautionary Tale For Sensitive Types
An extra patch, a week of anxiety and insecurity, and what it taught me about listening to my body.