Stop Shaming Your Executive Function: Why You Need a "Body Double" (Not More Willpower)
Why you can't do the simple thing, and why a body double works better than willpower.
Do I Need an Official Diagnosis? Navigating Life in the "Discovered" Limbo
The 3am question: what if I'm just making it up? Navigating life between discovering you might be neurodivergent and getting a diagnosis.
Why "Consistency" is a Neurotypical Myth (And Why You Need to Stop Chasing It)
Why 'I just need to be more consistent' is the wrong goal for neurodivergent women, and what to do instead.
My Autistic Rage & Why Repressed Anger is Dangerous
An honest account of repressed anger, sensory overload and meltdowns, and why it matters to let the anger out.
Why Christmas Doesn’t Align With My Neurodivergent Brain
Why I've decided to skip Christmas altogether, and why it may not suit your brain either.
Managing Neurodivergent Travel Anxiety
A 32-hour journey to northern India with major hypersensitivity, and what helps with travel anxiety.
How I Make My Neurodivergent Life Easier
Embracing who I am, walking in nature and building supportive connections make my neurodivergent life easier.
Navigating Life with AuDHD (Autism & ADHD)
What it's like to balance two minds in one body.