Restore Your Energy, Focus & Flow
METABOLIC HEALTH COACHING
Gentle, specialised support for neurodivergent women in perimenopause. Based in Kampot, Cambodia, and working with you online and in person.
Ways to Work With Me
Start where it feels right.
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The Energy Detective Assessment
1:1 Online Async. A month working together to find what's draining your energy, and a clear plan to restore it.
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Retreats
In person · Kampot and beyond. Private sanctuary for perimenopausal neurodivergent women. No forced sharing, no rigid protocols, just deep rest.
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Workshops
Online and in person. Live workshops and art gatherings, plus recorded workshops you can watch any time, in your own time.
Your burnout isn't a mindset problem. It's a biological one.
“What stood out immediately with Hannah was how safe it felt to simply be as I am. I didn’t have to organise my thoughts or mask anything.”
Melissa, Kampot
Hi, I'm Hannah
I'm a British metabolic health coach and artist, living in Kampot, Cambodia. I help neurodivergent women in perimenopause calm their nervous system and get their energy back, through food science, rest and creativity.
THE UNMASKED WOMAN ON SUBSTACK
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Join my weekly Substack newsletter on life as a late-diagnosed woman in perimenopause, and get “6 Unexpected Ways to Turn Your Energy Back On” as a free welcome gift.